FENNEL MILK BENEFITS

FENNEL MILK BENEFITS

If you know these eight miraculous benefits of drinking fennel in the milk, then you will start drinking fennel milk from today.

You drink plain milk daily, instead of it,  if you drink half a teaspoon of fennel in milk, you can avoid many diseases. Milk and fennel both are rich in nutrients that protect the body from many diseases.

 Recipe of making Fennel Milk:

To make fennel milk, mix half teaspoon fennel in a glass of milk, then boil it well and sieve it.  This will cause fennel extracts to be in milk and this is very beneficial for your body.

 Eight Advantages of drinking fennel in milk:

1. It has calcium which makes your bone Strong and is also rescued from joint pains.
2. It leads to increase in metabolism of the  body. This drink is also beneficial in controlling weight of the body and prevents obesity.
3. This drink contains anti-bacterial properties and helpful in fighting with pimples of the face and provide glow to your face.
4. It is also helpful in eliminating the problem of constipate and acidity. It maintain good digestion of the body.
5. By consuming fennel milk, our eyes remain healthy. It protects the problem of the eyes like cataracts.
6. It also balance the  level of cholesterol and prevents heart diseases.
7. It also protect us from iron infection. This drink has a high amount of potassium. It control the blood pressure of the body.
8. It is rich in Iron and helpful in maintaining proper balance of hemoglobin in the body.  This quality of fennel milk is remarkable therefore it should be used to drink, which prevents the reduction of anemia.

So because of these awesome benefit of fennel milk, one should appreciate it. This is domestic formula of making you healthy.  One must go ahead of these homemade drink formula. If you have any benefit from it, tell others to share it.